AHL · 2026-27

Helge Grans

Helge Grans

D

Career profile · no current-season roster assignment.

Position: D
Shoots: R
Height: 6'4"
Weight: 201 lb
Born: May 10, 2002

2026-27 statistics begin with the regular season.

Career

Season by season

5 seasons on record

Full history · 5 seasons

Regular season

Season	Team	GP	G	A	P	+/-	PIM	S
2025-26	Lehigh Valley Phantoms	61	3	11	14	-12	29	81
2024-25	Lehigh Valley Phantoms	66	8	15	23	-2	42	125
2023-24	Lehigh Valley Phantoms	56	1	7	8	+1	24	86
2022-23	Ontario Reign	59	2	7	9	-8	22	58
2021-22	Ontario Reign	56	7	17	24	+7	8	86

Playoffs

Season	Team	GP	G	A	P	+/-	PIM	S
2024-25	Lehigh Valley Phantoms	7	1	3	4	-2	4	4
2023-24	Lehigh Valley Phantoms	4	0	1	1	-3	0	0
2021-22	Ontario Reign	5	0	0	0	-4	2	9

Regular season

Season	Team	GP	G	A	P	+/-	PIM	S
2025-26	Lehigh Valley Phantoms	61	3	11	14	-12	29	81
2024-25	Lehigh Valley Phantoms	66	8	15	23	-2	42	125

Playoffs

Season	Team	GP	G	A	P	+/-	PIM	S
2024-25	Lehigh Valley Phantoms	7	1	3	4	-2	4	4

Also in the NHL1 season · 2024-25 · 6 games